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People are pairing shots of apple cider vinegar with garcinia cambogia pills to lose weight—but it definitely won't do that (and might even be harmful).... Just like apples, apple cider vinegar also contains the same amount of pectin which can help to suppress hunger and promote weight loss in a person. Also, the acid found in apple cider vinegar can help to break down the proteins in the body, thus, assisting in weight loss.
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And while the participants lost weight, it's difficult to determine if apple cider vinegar had any influence on the weight loss because the study participants took so many other supplements that could have been responsible for the effect.... Many of us have followed the debate about whether drinking apple cider vinegar can help you lose weight. It appears that there is little scientific evidence to support this claim.
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